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2. How to Make Yourself Poop When You Need Fast ... - AOL

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   2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

3. Here's When It's Actually Useful To Take An OTC Med If You're ...

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   Here's how to make yourself poop if you feel like you need to go, but can't. Constipation is no fun, but you don't have to be stuck feeling backed up forever. Here's how to make yourself poop if ...

4. The best 16 foods to relieve constipation fast, according to ...

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   Raspberries are high in water and fiber, making them a perfect addition to help alleviate constipation. They also make an excellent snack and can be added to yogurt, oatmeal or smoothies. Steel ...

5. The #1 Drink To Help You Poop, According to a Dietitian - AOL

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   For a quick solution when you need to poop, reaching for foods like prunes, raisins, sweet potato, chia seeds, or black beans can help. It's not just food that can help, though. There are a few ...

6. 11 Best Poses for Constipation To Help You Poop ... - AOL

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7. What Causes Constipation? 8 Reasons Why You Can't Poop ... - AOL

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