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  2. These Are the Exact Cholesterol Numbers You Should Aim for If ...

    www.aol.com/exact-cholesterol-numbers-aim-want...

    Here, a cardiologist explains the connection between cholesterol and heart health and what cholesterol numbers to aim for. Related: This Is the #1 Sign Someone Has a Healthy Heart, According to ...

  3. Increase Your Healthy HDL Cholesterol (The Good Kind) Using ...

    www.aol.com/increase-healthy-hdl-cholesterol...

    Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can increase your good fat numbers.

  4. ‘I’m a Cardiologist With Perfect Cholesterol Numbers—Here’s ...

    www.aol.com/m-cardiologist-perfect-cholesterol...

    This is noteworthy because a high-fiber diet is good for your heart. ... as the omega-3 fatty acids in the olive oil used to make it. ... to maintaining healthy cholesterol numbers because dietary ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  6. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

    www.aol.com/try-raise-good-cholesterol-might...

    HDL cholesterol is considered "good" cholesterol. While still a type of fat in your bloodstream, it doesn’t clog arteries, and higher levels are linked to lower chances of heart problems.

  7. Lipid profile - Wikipedia

    en.wikipedia.org/wiki/Lipid_profile

    A lipid profile or lipid panel is a panel of blood tests used to find abnormalities in blood lipid ( such as cholesterol and triglycerides) concentrations. [not verified in body] The results of this test can identify certain genetic diseases and can determine approximate risks for cardiovascular disease, certain forms of pancreatitis, and other diseases.

  8. Worried About Your Cholesterol Levels? Try Incorporating ...

    www.aol.com/worried-cholesterol-levels-try...

    There are two main types of cholesterol: HDL, or high-density lipoprotein, and LDL, or low-density lipoprotein. HDL is known as “goodcholesterol, since it works to remove LDL (“bad ...

  9. High-density lipoprotein - Wikipedia

    en.wikipedia.org/wiki/High-density_lipoprotein

    The remainder of the serum cholesterol after subtracting the HDL is the non-HDL cholesterol. The concentration of these other components, which may cause atheroma, is known as the non-HDL-C. This is now preferred to LDL-C as a secondary marker as it has been shown to be a better predictor and it is more easily calculated. [10]