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  2. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Jamaican festival, similar to a hushpuppy; Hard dough bread; Jamaican patty, a savoury and spicy pastry filled with meats (such as beef, curried chicken, goat, shrimp, lobster), or other ingredients like ackee, callaloo, cheese, soy or vegetables etc. Jerk meats, usually chicken and pork, but may include sausages and seafood. Jamaican Malah chicken

  3. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Stew peas has been a staple dish in Jamaica since at least the 1940s, and recipes for it began to appear in cookbooks in the 1970s. [18] The dish is prepared in various unique ways by Jamaicans, and is a staple in Jamaican homes and restaurants, due to its popularity.

  4. 13 Traditional Jamaican Recipes, According to a Local - AOL

    www.aol.com/12-traditional-jamaican-recipes...

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  5. Ackee and saltfish - Wikipedia

    en.wikipedia.org/wiki/Ackee_and_saltfish

    To prepare the dish, salt cod is sautéed with boiled ackee, onions, Scotch bonnet peppers, tomatoes, then seasoned with spices like pepper and paprika. [6] It can be garnished with bacon and tomatoes, and is usually served as breakfast alongside breadfruit, hard dough bread, dumplings, or boiled green bananas.

  6. Run down - Wikipedia

    en.wikipedia.org/wiki/Run_down

    It is now, however, consumed by small minorities on the island of Tobago as well as areas of South and Central America that have Jamaican expatriates. [15] Rondón is a Jamaican Patois anglicism of the words "run down", which describes the "runny" or "liquefied" nature of the sauce. The name could also originate from the manner in which the ...

  7. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Fried escoveitch fish Stew peas with cured meats Gizzada. The Spanish, the first European arrivals to Jamaica, contributed many dishes and introduced a variety of crops and ingredients to the island— such as Asian rice, sugar cane, citrus like sweet orange, sour orange (Seville and Valencia), lime and lemon, tamarind, cacao, coconut, tomato, avocado, banana, grape, pomegranate, plantain ...

  8. Ground provisions - Wikipedia

    en.wikipedia.org/wiki/Ground_provisions

    Ground provisions is the term used in West Indian nations to describe a number of traditional root vegetable staples such as yams, sweet potatoes, dasheen root , eddos and cassava. They are often cooked and served as a side dish in local cuisine. Caribbean recipes will often simply call for ground provisions rather than specify specific vegetables.

  9. Bammy - Wikipedia

    en.wikipedia.org/wiki/Bammy

    Bammy is a traditional Jamaican cassava flatbread descended from the simple flatbread called casabe, eaten by the Arawaks / Taínos, Jamaica's indigenous people. [1] Variations of bammy exist throughout the Americas. It is produced in many rural communities and sold in stores and by street vendors in Jamaica and abroad.