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2. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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   That aside, these thighs also pack a serious punch of flavor, thanks to salty pancetta, briny olives and only *three* other ingredients. This high-protein meal just takes 50 minutes, so add it to ...

3. 7 snack packs to help you hit your protein goals - AOL

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   Protein Pack Quick Bites, $3.99 at Target. Target's Good & Gather brand has turkey sausage and Colby jack cheese. (Photo Illustration: Aida Amer for Yahoo News, photo: ...

4. 7-Day No-Sugar, High-Protein Meal Plan for Beginners ... - AOL

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   Breakfast (434 Calories) 1 serving No-Added-Sugar Cherry Crumble 1 cup low-fat plain Greek yogurt. Morning Snack (109 Calories) 1 large boiled egg ½ cup raspberries

5. 10 best high-protein snacks to stock up now - AOL

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   Healthy, high-protein snacks can be nutritious, convenient and delicious, packing different flavors and textures. Try these 10 nutritionist-recommended foods.

6. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

7. The 6 Best Protein Powders, According to Dietitians and Testers

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   Nutrition info per 1 scoop (33g) serving: 120 calories, 0.5 g total fat, 5 mg cholesterol, 130 mg sodium, 6 g carbohydrates, 2 g fiber, 0 g sugar (0 g added sugars), 24 g protein. Best Vanilla ...