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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

    www.aol.com/32-high-protein-meals-aren-220000227...

    That aside, these thighs also pack a serious punch of flavor, thanks to salty pancetta, briny olives and only *three* other ingredients. This high-protein meal just takes 50 minutes, so add it to ...

  4. Taco Bell Just Made the Crunchwrap More Craveable Than Ever - AOL

    www.aol.com/lifestyle/taco-bell-just-made-crunch...

    A new Steak and Queso Crunchwrap Slider just landed on Taco Bell menus today, bringing a punch of spicy goodness to locations nationwide. For under $5, you can receive two mini versions of the ...

  5. Here's What 30 Grams Of Protein Actually Looks Like For Every ...

    www.aol.com/30-grams-protein-looks-110000107.html

    When it comes to getting in protein: the world is your oyster—and WH has plenty of recs. Edamame. 1 cup cooked soybeans (or, edamame): 31 grams of protein. JOE LINGEMAN. Chicken Breast.

  6. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    Beef is a source of complete protein and it is a rich source (20% or more of the Daily Value, DV) of niacin, vitamin B12, iron and zinc, but also contains high amounts of saturated fat. [71] [72] Red meat is the most significant dietary source of carnitine and, like any other meat (pork, fish, veal, lamb etc.), is a source of creatine. Creatine ...

  7. Salisbury steak - Wikipedia

    en.wikipedia.org/wiki/Salisbury_steak

    Extender (bread crumbs, flour, oat flakes, etc.) content is limited to 12%, except isolated soy protein at 6.8% is considered equivalent to 12% of the others. The remainder consists of seasonings, fungi or vegetables (onion, bell pepper, mushroom or the like), binders (can include egg) and liquids (such as water, milk, cream, skim milk ...

  8. The Very Latest Science on the Powers of Protein - AOL

    www.aol.com/very-latest-science-powers-protein...

    Here’s exactly how much protein you should eat, health benefits of protein, how much protein is too much protein, and the best foods to eat more protein.

  9. List of beef dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_beef_dishes

    Beef can be harvested from cows, bulls, heifers or steers. Acceptability as a food source varies in different parts of the world. Beef is the third most widely consumed meat in the world, accounting for about 25% of meat production worldwide, after pork and poultry at 38% and 30% respectively. [1]

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