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Karuṇā (Sanskrit: करुणा) is generally translated as compassion or mercy and sometimes as self-compassion or spiritual longing. [1] It is a significant spiritual concept in the Indic religions of Hinduism , Buddhism , Sikhism , and Jainism .
Compassion involves "feeling for another" and is a precursor to empathy, the "feeling as another" capacity (as opposed to sympathy, the "feeling towards another"). In common parlance, active compassion is the desire to alleviate another's suffering. [1] Compassion involves allowing ourselves to be moved by suffering to help alleviate and ...
Self-compassion focuses on soothing and comforting the self when faced with distressing experiences. [51] Self-compassion is composed of three components; self kindness versus self-judgement, a sense of common humanity versus isolation and mindfulness versus over-identification when confronting painful thoughts and emotions. [51]
Universal Compassion is a word by word commentary to Training the Mind in Seven Points, described as "an admirable accomplishment in presenting the profound teachings of present-day Mahayana Buddhism" [1] and "An inspiring book for all who aspire to practise the Buddhist path". [2] The commentary also contains a clear translation of the root text.
Tonglen is a Buddhist practice that involves breathing in the suffering of others and breathing out peace and healing. Its purpose is to cultivate compassion. Tong means "giving or sending", and len means "receiving or taking". [1] Tonglen is also known as "exchanging self with other." [2] [3]
[23] Compassion is associated with the Nirmanakaya and the Sangha. According to Norbu, this compassionate energy manifests in three ways: [ 31 ] [ 32 ] gDang (Skt. svaratā, radiance) , this is an infinite and formless level of compassionate energy and reflective capacity, it is "an awareness free from any restrictions and as an energy free ...
Against Empathy: The Case for Rational Compassion is a 2016 book written by psychologist Paul Bloom. The book draws on the distinctions between empathy , compassion , and moral decision making. Bloom argues that empathy is not the solution to problems that divide people and is a poor guide for decision making.
Mahāyāna Buddhist practice focuses on the Bodhisattva path, at this path begins with the arousing of bodhicitta. [ 21 ] [ 22 ] The arising of bodhicitta or the generation of it (as well as the mind generated in this process) is called bodhicittotpāda (Sanskrit; Chinese: 發菩提心, fa puti xin; Jp. hotsubodaishin; Tibetan: byang chub kyi ...