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  2. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    For alcohol, self-binding can occur at the literal level of space (like getting all alcohol out of the house), at the chronological level (like only consuming on special occasions) and at the ...

  3. 0-0-1-3 - Wikipedia

    en.wikipedia.org/wiki/0-0-1-3

    0 drinking and driving incidents (DUI's) 1 drink per hour; 3 drinks per evening; The first two numbers reflect the law. One drink per hour is approximately the amount the body can metabolize. Three drinks per night was selected as a target below the amounts recognized by NIAAA as binge drinking (4 drinks for women, 5 drinks per men).

  4. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    However, drinking pattern (i.e. frequency, timing and dosage/intensity) is also significant. [35] Although countries define binge drinking in different ways, the consensus recommendation is to avoid any form of binge drinking pattern, in addition to not exceeding the daily or weekly limit. [67]

  5. Alcoholism in adolescence - Wikipedia

    en.wikipedia.org/wiki/Alcoholism_in_Adolescence

    A legal drinking age for the buying or consuming of alcohol is in place in many of the world's countries, typically with the intent to protect the young from alcohol-related harm. [9] This age varies between countries; for example, the legal drinking age for Australia is 18, whereas the legal drinking age in the United States is 21. [9]

  6. These parents let their teens drink at home. Here's how they ...

    www.aol.com/lifestyle/parents-let-teens-drink...

    Why some parents let their teens drink alcohol at home. (Getty Images) (Ippei Naoi via Getty Images) In the United States, the national legal drinking age is 21 years old and has been so since 1984.

  7. How to drink less during the holidays: 5 expert tips to help ...

    www.aol.com/lifestyle/drink-less-during-holidays...

    Having eight or more drinks in a week (for women) or 15 or more (for men) is considered heavy drinking. By steering clear of alcohol on other days of the week, you have a little more wiggle room ...

  8. Legal drinking age in the United States - Wikipedia

    en.wikipedia.org/wiki/Legal_drinking_age_in_the...

    In the United States, the legal drinking age is currently 21, except in Puerto Rico and the U.S. Virgin Islands, where it is 18. [2] To curb excessive alcohol consumption by younger people, instead of raising the drinking age, other countries have raised the prices of alcohol beverages and encouraged the general public to drink less. Setting a ...

  9. Younger people are drinking less alcohol. Here's why — and ...

    www.aol.com/lifestyle/younger-people-drinking...

    Still, experts say there are a few tips older adults should follow when it comes to alcohol. Be intentional about your alcohol use. While there are plenty of young adults who drink, many are ...