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  2. File:NIOSH Working with Stress Part 1 of 2.webm - Wikipedia

    en.wikipedia.org/wiki/File:NIOSH_Working_with...

    This image is a work of the National Institute for Occupational Safety and Health, part of the Centers for Disease Control and Prevention in the United States Department of Health and Human Services, taken or made as part of an employee's official duties. As a work of the U.S. federal government, the image is in the public domain

  3. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...

  4. International English Language Testing System - Wikipedia

    en.wikipedia.org/wiki/International_English...

    IELTS Life Skills can be used to meet the English language requirements for some classes of visa application, including 'family of a settled person' visas and indefinite leave and citizenship. To be used for visa and immigration purposes, IELTS and IELTS Life Skills must be taken in test centres approved by the UKVI. [8]

  5. Music as a coping strategy - Wikipedia

    en.wikipedia.org/wiki/Music_as_a_coping_strategy

    In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]

  6. Reading - Wikipedia

    en.wikipedia.org/wiki/Reading

    Reading is the process of taking in the sense or meaning of symbols, often specifically those of a written language, by means of sight or touch. [1] [2] [3] [4]For educators and researchers, reading is a multifaceted process involving such areas as word recognition, orthography (spelling), alphabetics, phonics, phonemic awareness, vocabulary, comprehension, fluency, and motivation.

  7. Stress Relief (The Office) - Wikipedia

    en.wikipedia.org/wiki/Stress_Relief_(The_Office)

    In writing the script for the episode, Lieberstein said he sought to appeal to newcomers to the series and attract them to the show, without alienating regular viewers: "We wanted to do a stand-alone comedy episode that could bring people in." [5] Lieberstein said the script drew less attention to long-standing story arcs, which new viewers ...

  8. Writing anxiety - Wikipedia

    en.wikipedia.org/wiki/Writing_anxiety

    The degree to which a writer experiences these negative feelings may vary depending on the context of the writing. Some may feel anxious about writing an essay for school, but writing an email on the same topic doesn't trigger the anxiety. Others may feel fine writing a lab report, but writing a letter to loved one triggers the anxiety. [3]

  9. Social stress - Wikipedia

    en.wikipedia.org/wiki/Social_stress

    Social stress is stress that stems from one's relationships with others and from the social environment in general. Based on the appraisal theory of emotion, stress arises when a person evaluates a situation as personally relevant and perceives that they do not have the resources to cope or handle the specific situation. [1] [2] [clarification ...