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  2. Beto Pérez - Wikipedia

    en.wikipedia.org/wiki/Beto_Pérez

    Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.

  3. Purchasing Exercise Equipment? Here’s What To Buy and ... - AOL

    www.aol.com/purchasing-exercise-equipment-buy...

    After the pandemic hit, sales for at-home workout equipment skyrocketed. Health and fitness equipment sales doubled from March to October of 2020, reaching $2.3 billion total. With the Delta ...

  4. Zumba - Wikipedia

    en.wikipedia.org/wiki/Zumba

    Zumba Gold-Toning — a toning class designed for older participants with the goal of improving muscle strength, posture, mobility, and coordination. Zumba Kids (ages 7–11) & Zumba Kids Jr. (ages 4–6) — classes for kids that feature kid-friendly routines based on the original Zumba choreography, while also breaking down the steps and ...

  5. 7 Upgrades That Will Take Your At-Home Workouts to the ... - AOL

    www.aol.com/7-upgrades-home-workouts-next...

    Within the past year, more and more people have transitioned their gym sessions and studio classes to their living rooms, basements, garages, backyards, you name it. And sure, the idea of an at ...

  6. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  7. These Machines Are The Best Way To Get Your Zone 2 Cardio In ...

    www.aol.com/lifestyle/machines-best-way-zone-2...

    Concept 2 SkiErg. Why trainers love it: "Like the rower, you can't cheat," Kanski says."On ellipticals, arc trainers, spin bikes, etc., you can let go of the handles and the machine will still go ...

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