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2. Kasha - Wikipedia

   en.wikipedia.org/wiki/Kasha

   A woman grinding kasha, an 18th-century drawing by J.-P. Norblin. In Polish, cooked buckwheat groats are referred to as kasza gryczana. Kasza can apply to many kinds of groats: millet (kasza jaglana), barley (kasza jęczmienna), pearl barley (kasza jęczmienna perłowa, pęczak), oats (kasza owsiana), as well as porridge made from farina (kasza manna). [4]

3. Kashi (company) - Wikipedia

   en.wikipedia.org/wiki/Kashi_(company)

   Kashi is a maker of whole grain cereals and other plant-based foods sourced from regular farming practices. Founded in La Jolla in 1984, [ citation needed ] the company became a subsidiary of Kellogg's in 2000, and produces about 100 products sold in the U.S. and Canada.

4. List of porridges - Wikipedia

   en.wikipedia.org/wiki/List_of_porridges

   Kasha – a buckwheat cereal eaten in Central and Eastern Europe (especially Russia) and the United States. It is a common filling for a knish. This English-language usage probably originated with Jewish immigrants, as did the form קאַשי "kashi" (technically plural, literally translated as "porridges"). [9]

5. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   This filling pick stars a base of Kashi's honey puff cereal, made from seven whole grains including hard red wheat, brown rice, barley and oats. (No wonder the fiber content is so high.) $5 at ...

6. 11 Of The Best High-Fiber Cereals for Breakfast and Snacking

   www.aol.com/news/11-best-high-fiber-cereals...

   Buy: Barbara’s Shredded Wheat $45.40 (orig. $47.88) 5% OFF. 5. Kashi Whole Wheat Biscuits, Island Vanilla. This cereal is excellent served with milk or straight out of the box.

7. Fantastic Freebies! Kashi Mountain Medley Granola

   www.aol.com/news/2008-04-16-fantastic-freebies...

   Check back tomorrow for more!Kashi Cereal has pretty much taken the world by storm, and with good reason: it's all-natural, heart-healthy, Fantastic Freebies! Kashi Mountain Medley Granola

8. Groat (grain) - Wikipedia

   en.wikipedia.org/wiki/Groat_(grain)

   Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling). Groats can also be produced from pseudocereal seeds such as ...

9. Free sample of Kashi cereal or bar - AOL

   www.aol.com/news/2010-01-27-free-sample-of-kashi...

   Choose one of three free samples from Kashi to get you eating healthy in the new year. I picked the toasted berry crumble cereal, but you can also select honey almond flax cereal or dark chocolate ...