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  2. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

    www.aol.com/lifestyle/best-calcium-supplements...

    Calcium 500 mg. Calcium supplements can get pricey, but this option from Nature Made is just $13, making it accessible to most. It also contains 500 milligrams of calcium to support enhanced ...

  3. Low calcium, magnesium levels tied to poorer cognitive ... - AOL

    www.aol.com/low-calcium-magnesium-levels-tied...

    “The best sources of dietary calcium are milk, cheese, and yogurt. Luckily for vegans, vegetarians, and those who are lactose intolerant, soybeans, firm tofu, and spinach are also good sources ...

  4. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    It is meal-independent, that meant that it can be taken with or without food, offering more flexibility than calcium carbonate, which is best taken with food. Calcium citrate is a better choice for individuals taking medications for gastroesophageal reflux disease, as these medications can reduce stomach acid and impair calcium carbonate ...

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Though calcium is the most plentiful electrolyte in the body, a large percentage of it is used to form the bones. [14] It is mainly absorbed and excreted through the GI system. [14] The majority of calcium resides extracellularly, and it is crucial for the function of neurons, muscle cells, function of enzymes, and coagulation. [14]

  6. Osteocalcin - Wikipedia

    en.wikipedia.org/wiki/Osteocalcin

    Osteocalcin, also known as bone gamma-carboxyglutamic acid-containing protein (BGLAP), is a small (49-amino-acid [5]) noncollagenous protein hormone found in bone and dentin, first identified as a calcium-binding protein. [6] Because osteocalcin has gla domains, its synthesis is vitamin K-dependent. In humans, osteocalcin is encoded by the ...

  7. 8 of the best sources of calcium that aren't dairy - AOL

    www.aol.com/article/lifestyle/2018/06/29/8-of...

    From citrus to figs to fish, find out which foods you should be adding to your diet to get more calcium. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

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