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  2. Doctor Claims You Can Make White Bread Healthier With One ...

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    There are many schools of thought around the nutritional value of carbs, and bread specifically. ... "If you take a slice of white bread and toast it, you end up lowering the Glycemic Index of the ...

  3. What are the healthiest breads to eat? The benefits of ... - AOL

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    Gone are the days when your only choices for bread were white or whole wheat. ... A 49-gram slice of oat bread provides 6 grams of protein, 3 grams of fiber and 130 calories. Since the amounts of ...

  4. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    In the United States, consumers sometimes refer to white bread as "sandwich bread" or "sandwich loaf". [8] It is often perceived as an unhealthy, bland, and unsophisticated menu item. [9] [10] [11] Japanese milk bread, a type of soft white bread, is popular in Asia, particularly in Japan, and has artisan status there.

  5. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Day 20 (By Davis) Breakfast (471 calories) 2 slices whole wheat bread, toasted. 1/2 of an avocado. 1/2 cup of white beans. Red pepper flakes. Juice of 1/2 of a lemon

  6. Sandwich bread - Wikipedia

    en.wikipedia.org/wiki/Sandwich_bread

    Sandwich bread (also referred to as pan bread, loaf bread, or sandwich loaf) [1] is bread that is prepared specifically to be used for the preparation of sandwiches. [ 2 ] [ 3 ] [ 4 ] Sandwich breads are produced in many varieties, such as white , whole wheat , sourdough , rye , multigrain [ 1 ] [ 5 ] [ 6 ] [ 7 ] and others.

  7. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [ 1 ] [ 2 ] [ 3 ] Salt-rising bread is made from wheat flour ; a starter consisting of either water or milk and corn [ 4 ] potatoes , [ 5 ] or wheat ; and minor ...

  8. Carbs Without a Cause: 8 Foods Worse Than White Bread - AOL

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    White bread has pretty much become bad-for-you public enemy number one; who doesn't automatically order their turkey and Swiss on whole wheat? The reason, of course, is that white bread is ...

  9. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread. If one uses a flour with a lower protein content (9–11%) to produce bread, a shorter mixing time is required to develop gluten strength properly.

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