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2. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

   www.aol.com/17-easy-no-added-sugar-120000051.html

   Eating too much added sugar increases your risk of o chronic diseases like inflammation, obesity, diabetes and heart disease. So, these no-added sugar choices will help keep your mornings sweet ...

3. 50+ Overnight Oat Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/50-overnight-oat-recipes...

   Uncooked, rolled oats that you use in overnight oats contain 8.5 grams of resistant starch, whereas cooked oatmeal, on the other hand, only contains 0.3 grams of resistant starch. How to make ...

4. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

   www.aol.com/lifestyle/17-healthy-oatmeal-recipes...

   View Recipe. Enjoy these delightful carrot cake oatmeal bars, perfect for a snack or dessert alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown ...

5. 5 overnight oats recipes to help kick-start your mornings - AOL

   www.aol.com/lifestyle/5-overnight-oats-recipes...

   Peanut butter and jelly overnight oats, Try these peanut butter & jelly-inspired overnight oats for some sweet childhood nostalgia. 4. Cosmic brownie overnight oats, These Cosmic Brownie-inspired ...

6. Quick Overnight Oats Recipe - AOL

   www.aol.com/food/recipes/quick-overnight-oats

   Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.

7. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

   www.aol.com/15-healthiest-instant-oatmeals...

   Per serving: 200 calories, 3.5 g fat (0.5 g saturated fat), 55 mg sodium, 37 g carbs (4 g fiber, 8 g sugar), 6 g protein. Sprouting oats makes their nutrients more available to the body, creating ...