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  2. It’s Soup Season! Here Are 21 of the Best High-Fiber Soup ...

    www.aol.com/lifestyle/soup-season-21-best-high...

    Slow cooker black bean soup Photo by: Catherine McCord, Weelicious.com "A fabulous filling meal packed with plant protein and fiber," Gaw says.

  3. 18 Heart-Healthy Dinner Recipes to Meal Prep This Week - AOL

    www.aol.com/lifestyle/18-heart-healthy-dinner...

    Green Veggie Bowl with Chicken & Lemon-Tahini Dressing. For this healthy 30-minute dinner, treat your veggies like pasta and cook until al dente, or just done. If you have a little extra time ...

  4. 19 High-Protein, High-FIber Casseroles You’ll Want To Make ...

    www.aol.com/lifestyle/19-high-protein-high-fiber...

    Slow-Cooker Chicken & Pinto Bean Enchilada Casserole ... Ground beef adds a rich, savory flavor, but ground turkey or ground meat substitute would work well too. ... omega-3 fatty acids—a ...

  5. Pressure cooking - Wikipedia

    en.wikipedia.org/wiki/Pressure_cooking

    A stovetop pressure cooker. Pressure cooking is the process of cooking food with the use of high pressure steam and water or a water-based liquid, inside a sealed vessel called a pressure cooker; the high pressure limits boiling and creates higher temperatures not possible at lower pressures which allow food to be cooked much faster than at normal pressure.

  6. Rendering (animal products) - Wikipedia

    en.wikipedia.org/wiki/Rendering_(animal_products)

    Rendering is a process that converts waste animal tissue into stable, usable materials. Rendering can refer to any processing of animal products into more useful materials, or, more narrowly, to the rendering of whole animal fatty tissue into purified fats like lard or tallow. Rendering can be carried out on an industrial, farm, or kitchen scale.

  7. Kabsa - Wikipedia

    en.wikipedia.org/wiki/Kabsa

    The main ingredient that accompanies the spices is the meat. The meats used are usually chicken, goat, lamb, camel, beef, fish or shrimp. In chicken machbūs, a whole chicken is used. [citation needed] The spices, rice, and meat may be augmented with almonds, pine nuts, peanuts, onions, and sultanas. [7]

  8. 24 Crazy-Good Ground Beef Casserole Recipes for Every Night ...

    www.aol.com/24-crazy-good-ground-beef-164132062.html

    Ground beef tacos, pasta, pizza, ... They can be cooked in a conventional oven, in a slow cooker, or over an open fire in a Dutch oven for a hearty and satisfying camping meal.

  9. Grilling - Wikipedia

    en.wikipedia.org/wiki/Grilling

    Grilling. Steaks and chicken breasts being grilled over charcoal. Hamburgers being grilled over a charcoal fire. Grilling mangals and kebabs. Grilling is a form of cooking that involves heat applied to the surface of food, commonly from above, below or from the side. [1] Grilling usually involves a significant amount of direct, radiant heat ...