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  2. The Cambridge Diet - Wikipedia

    en.wikipedia.org/wiki/The_Cambridge_Diet

    The Cambridge Diet was a very-low-calorie meal replacement fad diet developed in the 1960s. [1] The diet launched with different versions in the US and the UK. [1] The US version filed for bankruptcy [2] and shut down shortly after the deaths of several dieters. [3] The UK diet has also been known as the Cambridge Weight Plan, but is now known ...

  3. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  4. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic 's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic. [citation needed] The book is now published as The Mayo Clinic Diet ( ISBN 978-1945564000) with ...

  5. The 4-Week Fitness Plan That Helped Me Lose 10 Pounds - AOL

    www.aol.com/4-week-fitness-plan-helped-100025250...

    Lunch: 6oz chicken breast, 2 cups green beans, 4 mini potatoes. Snack: 1 cup nonfat plain Greek yogurt + 1 scoop protein powder + 1 cup blueberries. Dinner: 6oz chicken breast, 3 cups green beans ...

  6. What is the 80/20 diet? And will it help you lose weight? - AOL

    www.aol.com/news/80-20-rule-diet-healthy...

    The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a dietitian warns against developing a cheat day mentality. What is the 80/20 diet?

  7. Weight loss drugs like Ozempic are all over the news. Here's ...

    www.aol.com/lifestyle/weight-loss-drugs-ozempic...

    Participants in a clinical trial of an oral form of a GLP-1 drug lost up to 13% of their body weight over just three months, according to results presented by drugmaker Novo Nordisk in early ...

  8. Scarsdale diet - Wikipedia

    en.wikipedia.org/wiki/Scarsdale_Diet

    The Scarsdale diet, a high-protein low-carbohydrate fad diet designed for weight loss, created in the 1970s by Herman Tarnower and named for the town in New York where he practiced cardiology, is described in the book The Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program. Tarnower wrote the book together with self ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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