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  2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-gut-healthy-meal...

    Make Gut-Friendly Energy Balls to have for a snack throughout the week. Day 1 Breakfast (328 calories) 1 serving Tropical Gut-Healthy Smoothie. A.M. Snack (35 calories) 1 clementine. Lunch (484 ...

  3. 10 Ways To Heal Your 'Leaky Gut' - AOL

    www.aol.com/10-ways-heal-leaky-gut-120053568.html

    But in a condition called leaky gut, this wall becomes a bit too loose. ... 1. Eat an anti-inflammatory diet. ... RELATED: 10 Best Frozen Foods To Buy at Whole Foods for Weight Loss. 4. Consider a ...

  4. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19] Although a brief fast of a single day is unlikely to cause harm, prolonged fasting (as recommended by certain detox diets) can have dangerous health consequences or can even be ...

  5. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

  6. Leaky gut syndrome - Wikipedia

    en.wikipedia.org/wiki/Leaky_gut_syndrome

    Leaky gut syndrome is a hypothetical and medically unrecognized condition [1] [2] that is distinct from the scientific phenomenon of increased intestinal permeability commonly known as "leaky gut". [ 1 ] [ 3 ] Claims for the existence of "leaky gut syndrome" as a distinct medical condition come mostly from nutritionists and practitioners of ...

  7. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    However, the "obscure theory" on which his diet is based and the reliance on complicated fasting regimens and nutritional supplements means that this diet "is not a healthy way to lose weight." [ 7 ] It has also been proposed that acid causes rheumatoid arthritis and osteoarthritis , and that an alkaline diet can be used to treat these conditions.

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