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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
However, not all dietary fiber can be classified as a prebiotic source. [4] In addition to the food sources highlighted in the following table, raw oats, [18] unrefined barley, [18] yacón, [18] and whole grain breakfast cereals [4] are also classified as prebiotic fiber sources. The predominant type of prebiotic fiber may vary according to the ...
A third type of fructans, the graminin type, [2] contains both β-2,1-linkages and β-2,6-linkages. [ 3 ] Two more types of fructans are more complex: they are formed on a 6G- kestotriose backbone where elongations occur on both sides of the molecule.
Place the wrapped green onions in a zip-top bag. Press out as much air as possible and seal before storing in the refrigerator for up to 3 weeks.
These crunchy, roasted, grab-and-go legumes deliver an incredible 8 grams of fiber, 7 grams of protein, 0 grams of sugar and 150 calories in a 1.2-ounce single-serving package.
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Indole-3-carbinol cabbage, kale, brussels sprouts, rutabaga, mustard greens, broccoli. 3,3'-Diindolylmethane or DIM broccoli family, brussels sprouts, cabbage, kale. Indole-3-acetic acid Commonly occurring plant hormone, a part of the auxin family.
The second class of FOS is prepared by the transfructosylation action of a β-fructosidase of Aspergillus niger or Aspergillus [2] on sucrose. The resulting mixture has the general formula of GF n, with n ranging from 1 to 5. Contrary to the inulin-derived FOS, not only is there β(1→2) binding but other linkages do occur, however, in limited ...