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2. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

3. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

4. Is the Infrared Sauna Blanket Really Worth It? - AOL

   www.aol.com/infrared-sauna-blanket-really-worth...

   Here's the scoop on how it promises to up your wellness game: Circulation Boost: The blanket wraps you up in infrared warmth, which aims to dilate blood vessels and get the blood flowing. Better ...

5. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

   www.aol.com/expert-recommended-infrared-sauna...

   Infrared sauna blankets are a great option for anyone who wants to enjoy the benefits of a sauna from home, but infrared sauna therapy can provide pain relief for certain conditions. “People ...

6. Far infrared - Wikipedia

   en.wikipedia.org/wiki/Far_infrared

   Far infrared (FIR) or long wave refers to a specific range within the infrared spectrum of electromagnetic radiation. It encompasses radiation with wavelengths ranging from 15 μm (micrometers) to 1 mm, which corresponds to a frequency range of approximately 20 THz to 300 GHz. This places far infrared radiation within the CIE IR-B and IR-C ...

7. Electromagnetic spectrum - Wikipedia

   en.wikipedia.org/wiki/Electromagnetic_spectrum

   Far-infrared, from 300 GHz to 30 THz (1 mm – 10 μm). The lower part of this range may also be called microwaves or terahertz waves. This radiation is typically absorbed by so-called rotational modes in gas-phase molecules, by molecular motions in liquids, and by phonons in solids. The water in Earth's atmosphere absorbs so strongly in this ...