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How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.
Eat for Life is the one must-read book that updates and completes Dr. Fuhrman’s life’s work. It contains not only new and fascinating scientific discoveries, but also the lifestyle advice that makes it doable—plus more than 100 healing and delicious recipes.
Read Dr. Fuhrman’s books to better understand the science behind the Nutritarian Diet
Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free by Dr. Joel Fuhrman M.D.(2015-07-21)
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.
Joel Fuhrman has 72 books on Goodreads with 78265 ratings. Joel Fuhrman’s most popular book is Eat to Live: The Revolutionary Formula for Fast and Sustai...
In this exciting new book, Dr. Fuhrman takes a fresh new look at the science of longevity, the effect of food on your hormones, plus strategies for preventing cancer, eliminating type 2 diabetes, heart disease, and achieving sustained weight loss.
How to stay healthy and boost immunity with #1 New York Times bestselling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan.
Dr. Fuhrman coined the term “Nutritarian” to describe his longevity-promoting, nutrient dense, plant-rich eating style. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition.
Dr. Fuhrman is the author of six New York Times bestsellers: Eat to Live (Little Brown, 2003); Super Immunity (HarperOne, 2012); The End of Diabetes (HarperOne, 2013); The Eat to Live Cookbook (HarperOne, 2013); The End of Dieting (HarperOne, 2014) and The End of Heart Disease (HarperOne, 2016).