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The risk increases with a waist circumference exceeding 35 inches for women or 40 inches for men. The good news is that by incorporating the following exercises into your workout routine, you can ...
One of the most common challenges I discuss with my clients is stubborn belly fat. Extra fat around the midsection is the result of multiple factors, from genetics to diet to stress. The good news ...
Weight loss doctors share why hormones and pregnancy can make weight loss harder in this decade, and tips to work around it, from protein to strength training. A Doctor Calls This Change The ...
Hydroxycut is a brand of dietary supplements that is marketed as a weight loss aid. Hydroxycut was originally developed and manufactured by MuscleTech Research and Development; MuscleTech was sold to Iovate Health Sciences in 2003–2004 and declared bankruptcy in 2005; Iovate continues to use MuscleTech as a brand to market Hydroxycut.
"A lack of physical activity is a key risk factor for obesity and running is an ideal and efficient way to burn calories and increase metabolic rate to improve weight management," says Dr ...
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