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  2. The Easy Italian Soup I’m Making All Winter Long - AOL

    www.aol.com/easy-italian-soup-m-making-123100703...

    How To Make My Easy Italian Wedding Soup. For about 6 servings, you’ll need: 1 pound mild Italian ground sausage. 2 tablespoons olive oil, plus more for drizzling

  3. West African cuisine - Wikipedia

    en.wikipedia.org/wiki/West_African_cuisine

    West African cuisine encompasses a diverse range of foods that are split between its 16 countries. In West Africa, many families grow and raise their own food, and within each there is a division of labor. Indigenous foods consist of a number of plant species and animals, and are important to those whose lifestyle depends on farming and hunting.

  4. Chomolia - Wikipedia

    en.wikipedia.org/wiki/Chomolia

    Chomolia is a vegetable widely farmed in Zimbabwe and Zambia.It is usually prepared as a relish for maize meal (Sadza in Shona and lsitshwala in Ndebele), Nshima in Zambia). ). Chomolia is green in colour and households grow it in their domestic gardens, watering them at least once a week during the dry season, though little additional watering is necessary in the rainy seaso

  5. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    South Africa, Zimbabwe, Namibia This is a boerewors that has been dried and cured in a similar way to biltong. The name translates literally as "dried sausage". [citation needed] Duqqa: Egypt: A dip of herbs and spices. Eba: West Africa, Nigeria, Ghana A cooked starchy vegetable food made from dried grated cassava (manioc) flour, commonly known ...

  6. Easy Cacio e Pepe Recipe - AOL

    www.aol.com/easy-cacio-e-pepe-recipe-103000884.html

    “Dried spaghetti usually comes in 16-ounce boxes,” PureWow food editor Taryn Pire writes after testing the recipe at home, “so either weigh out 12 ounces or add a bit more butter, oil and ...

  7. List of Italian soups - Wikipedia

    en.wikipedia.org/wiki/List_of_Italian_soups

    Ribollita – a famous Tuscan soup, a hearty potage made with bread and vegetables. [16] There are many variations, but the main ingredients always include leftover bread, cannellini beans and inexpensive vegetables such as carrot, cabbage, beans, silverbeet, cavolo nero, and onion. Its name literally means 'reboiled'.

  8. Beef Stew with Italian Vegetables Recipe - AOL

    www.aol.com/food/recipes/beef-stew-italian...

    1. Heat the oil in a 4-quart saucepan over medium heat. Add the beef and cook until it's well browned, stirring often. Remove the beef from the saucepan.

  9. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    Rice is a common staple food, and fruits and vegetables are prominent in the cuisine. Pineapples, mangoes, peaches, grapes, avocados and lychee are grown on the island. [21] Meats include chicken, beef and fish, and curry dishes are common. [21] A common food is laoka, a mixture of cooked foods served with rice. Laoka are most often served in ...