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2. Are Pistachios Good for You? Their Nutrition, Calories, and ...

   www.aol.com/pistachios-good-nutrition-calories...

   Pistachios are lower in calories per serving than other nuts such as Brazil nuts, pecans, and macadamia nuts. If that’s important to you, it means you can eat around 49 pistachios (159 calories ...

3. Pistachios are more popular than ever. 5 reasons to eat ... - AOL

   www.aol.com/lifestyle/pistachios-more-popular...

   And Wonderful Pistachios offers shelled, ... Pistachios are one of the lowest-calorie nuts, with only 160 calories in a single serving of 49 pistachios. Consuming tree nuts, ...

4. High-Protein Nuts and Seeds Nutritionists Want You to Eat - AOL

   www.aol.com/high-protein-nuts-seeds...

   Pecans. Protein per ounce: 2.6 grams A key ingredient in many desserts, this nut also adds oomph to salads and baked oatmeal, while introducing a few health benefits.“Pecans are rich in oleic ...

5. Pistachio - Wikipedia

   en.wikipedia.org/wiki/Pistachio

   Pistachio is a desert plant and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000–4,000 ppm of soluble salts. [9] Pistachio trees are fairly hardy in the right conditions and can survive temperatures ranging between −10 °C (14 °F) in winter and 48 °C (118 °F) in summer.

6. Peanut - Wikipedia

   en.wikipedia.org/wiki/Peanut

   Peanuts are similar in taste and nutritional profile to tree nuts such as walnuts and almonds, and, as a culinary nut, are often served in similar ways in Western cuisines. World production of shelled peanuts in 2020 was 54 million tonnes, led by China with 34% of the total.

7. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Calories Protein Carb Fiber Fat ... Nuts and seeds Food Measure Grams Calories Protein ... Peanuts, roasted: 1/3 cup: 50: 290: 13: 9: 1.2: 25: 16

8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Pistachios are the perfect snacking nut, since shelling them is a mindful way to keep tabs on portion. Nutrition facts ( per ounce ): 159 cal, 13 fat, 0mg sodium, 8g carb, 3g fiber, 6g protein ...

9. Japanese-style peanuts - Wikipedia

   en.wikipedia.org/wiki/Japanese-style_peanuts

   Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.