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  2. Americans get too much omega-6 and not enough omega-3 fats ...

    www.aol.com/lifestyle/americans-too-much-omega-6...

    “The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich ...

  3. What Are Pork Rinds, Exactly? - AOL

    www.aol.com/pork-rinds-exactly-200614740.html

    Pork rinds are made by simmering pig skin in water until much of the fat has rendered (or melted away) and the skin has shrunk to a fraction of its original size. Next, the pig skin is cut into ...

  4. Here's What Actually Happens When You Eat Meat Every Day - AOL

    www.aol.com/heres-actually-happens-eat-meat...

    You can still get all of your amino acids through plant-based foods, but you'll need to eat complimentary proteins, such as rice with beans. From poultry and beef to pork, lamb, and bison, there's ...

  5. Brain as food - Wikipedia

    en.wikipedia.org/wiki/Brain_as_food

    DHA, an important omega-3 fatty acid, is found concentrated in mammalian brains. For example, according to Nutrition Data, 85g (3 oz) of cooked beef brain contains 727 mg of DHA. [ 7 ] By way of comparison, the NIH has determined that small children need at least 150 mg of DHA per day, and pregnant and lactating women need at least 300 mg of DHA.

  6. Omega-6 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-6_fatty_acid

    The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega6 fatty acid.Omega6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids (PUFA) that share a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.

  7. Chitterlings - Wikipedia

    en.wikipedia.org/wiki/Chitterlings

    Disease can be spread by chitterlings not cleaned properly and undercooked. Pathogens include Escherichia coli, Yersinia enterocolitica, and Salmonella. [1] Chitterlings are often soaked and rinsed thoroughly in several different cycles of cool water, and repeatedly picked clean by hand.

  8. Pork Rinds and Jelly Beans: The Favorite Foods of 20 U.S ...

    www.aol.com/pork-rinds-jelly-beans-favorite...

    He ate a wide variety of foods, but according to the New York Times, his favorite first course was Indian pudding, a baked pudding made with cornmeal. clu/istockphoto / IgorDutina/istockphoto 3.

  9. Pork rind - Wikipedia

    en.wikipedia.org/wiki/Pork_rind

    Pork rind is the culinary term for the skin of a pig.It can be used in many different ways. It can be rendered, fried in fat, baked, [1] or roasted to produce a kind of pork cracklings (US), crackling (UK), or scratchings (UK); these are served in small pieces as a snack or side dish [2] and can also be used as an appetizer.