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  2. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.

  3. Five Grains - Wikipedia

    en.wikipedia.org/wiki/Five_Grains

    The Five Grains or Cereals (traditional Chinese: 五穀; simplified Chinese: 五谷; pinyin: Wǔ Gǔ) are a set of five farmed crops that were important in ancient China. In modern Chinese wǔgǔ refers to rice, wheat, foxtail millet, proso millet and soybeans. [1] [2] It is also used as term for all grain crops in general. [3]

  4. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [ 3 ] [ 4 ] [ 5 ] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating Right Pyramid".

  5. Ancient Grains Like Oats and Millet Can Help People with Type ...

    www.aol.com/ancient-grains-oats-millet-help...

    A new review showed ancient grains can improve cholesterol levels in people with type 2 diabetes. Aside from incorporating more ancient grains in your diet, experts recommend portion control, and ...

  6. What Exactly Are ‘Ancient Grains’—and Why Are They So Good ...

    www.aol.com/lifestyle/exactly-ancient-grains-why...

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  7. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    So-called ancient grains and heirloom varieties have seen an increase in popularity with the "organic" movements of the early 21st century, but there is a tradeoff in yield-per-plant, putting pressure on resource-poor areas as food crops are replaced with cash crops.

  8. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    Germany's state-funded Aid Information Service uses the Food Pyramid (German: Ernährungspyramide), which divides a pyramid into 22 blocks, each block representing a hand-sized serving from a food group. Starting at the base, there are six blocks for beverages, three for vegetables, two for fruit, four for grains, three for dairy, one for meat ...

  9. How Hayden Flour Mills Grows Ancient Grain - AOL

    www.aol.com/lifestyle/food-how-hayden-flour...

    According to the This Built America video above, there were over 23,000 flour mills in the U.S. in the 1800s, which is unsurprising because land-raised grains have an impressive genetic ability to ...

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