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"Worsening pain and/or stiffness may occur if a person with arthritis is consuming pro-inflammatory foods." The Connection Between Diet and Arthritis More and more evidence connecting diet and ...
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.
Diet and exercise tend to go hand-in-hand, so it makes sense that eating a lot of unhealthy foods is also not good for arthritis pain. “Foods high in sodium, processed sugars and fats have been ...
Chronic pain caused by arthritis affects millions of people in the United States every year. In fact, about one in four adults with arthritis (15 million people) report experiencing severe joint ...
Bring on the blueberries and avocados.
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