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  2. Charley Horse: What It Is and How to Prevent It - AOL

    www.aol.com/charley-horse-prevent-123725512.html

    Charley horses can last for minutes, hours, or days. They can strike anywhere in the body , but the most common spots are the back of your lower leg/calf, back of your thigh, or the front of your ...

  3. Charley horse - Wikipedia

    en.wikipedia.org/wiki/Charley_horse

    A charley horse is an American term for a very painful involuntary cramp in the legs (usually located in the calf muscle) and/or foot, lasting anywhere from a few seconds to a couple of days. The phrase formerly referred more commonly to bruising of the quadriceps muscle of the anterior or lateral thigh, or contusion of the femur, that commonly ...

  4. Are Charley Horses Keeping You Awake at Night? Here ... - AOL

    www.aol.com/lifestyle/charley-horses-keeping...

    Doctors and physical therapists explain what charley horses are, why they happen, and how to prevent and treat the painful and annoying muscle cramps. Skip to main content. 24/7 Help. For premium ...

  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Treatment quinine, stretching, massage, and drinking liquids A cramp is a sudden, involuntary, painful skeletal muscle contraction [ 1 ] [ 2 ] or overshortening associated with electrical activity; [ 3 ] while generally temporary and non-damaging, they can cause significant pain and a paralysis -like immobility of the affected muscle.

  6. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    The most common cause of foot pain is wearing ill fitting shoes. Women often wear tight shoes that are narrow and constrictive, and thus are most prone to foot problems. Tight shoes often cause overcrowding of toes and result in a variety of structural defects. The next most common cause of foot disease is overuse or traumatic injuries. [3]

  7. Charley Horse: What It Is and How to Prevent It - AOL

    www.aol.com/lifestyle/charley-horse-prevent...

    What is a Charley horse? If you have ever had an incredibly painful leg cramp come on fast and furiously you have likely experienced a Charley horse. This type of muscle spasm tends to occur when ...

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