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Iris Floyd Kyle (born Mildred Carter; [11] August 22, 1974) is an African-Indian American professional female bodybuilder. [12] [13] She is currently the most successful, female or male, professional bodybuilder ever.
Aleesha Young (born November 10, 1984) is an American bodybuilder who won the NPC USA Championships in 2014. [citation needed] At her largest, her biceps measured over 18 in (457 mm) and her quads over 28 in (711 mm).
Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.
Paulina Porizkova is an inspiration for women everywhere in her fight against ageism and with her killer strength. Case in point: The 58-year-old model recently bared it all on the cover of Elle ...
Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh commented on the effectiveness of the star's routine.
Ariel Winter is never shy about flaunting her curvaceous figure, but this look is a bit puzzling. The 19-year-old "Modern Family" star joined her fellow cast members at an ABC screening this week ...
Bodybuilding requires significant time and effort to reach the desired results. A novice bodybuilder may be able to gain 8–15 pounds (4–7 kg) of muscle per year if they lift weights for seven hours per week, but muscle gains begin to slow down after the first two years to about 5–15 pounds (2–7 kg) per year.
Eugen Sandow (born Friedrich Wilhelm Müller, German: [ˈfʁiːdʁɪç ˈvɪlhɛlm ˈmʏlɐ]; 2 April 1867 – 14 October 1925) was a German bodybuilder and showman from Prussia, using the Bulgarian last name Sandow as a pseudonym. [2]
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