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  2. The Best & Worst Menu Items at Sweetgreen, According to a ...

    www.aol.com/best-worst-menu-items-sweetgreen...

    Nutrition (Per Plate): Calories: 835 Fat: 39 g (Saturated fat: 5 g) Sodium: 2,190 mg Carbs: 75 g (Fiber: 11 g, Sugar: 15 g) Protein: 43 g. Made with roasted chicken and sweet potatoes, veggie slaw ...

  3. The Best & Worst Buffalo Wild Wings Orders, According to a ...

    www.aol.com/best-worst-buffalo-wild-wings...

    Nutrition: 360 calories, 19 g fat (7 g sat fat), 1,260 mg sodium, 20 g carbs (1 g fiber, 0 g sugar), 29 g protein. ... Worst: Crispy Buffalo Chicken Salad with Bleu Cheese Dressing.

  4. The Best & Worst Menu Items at Salad & Go, According to a ...

    www.aol.com/lifestyle/best-worst-menu-items...

    Nutrition: Calories: 410 Fat: 22g (Saturated fat: 4g) Sodium: 970mg Carbs: 19g (Fiber: 2g, Sugar: 7g) Protein: 31g. A south-of-the-border salad with an extra kick, the Jalapeño Ranch salad is ...

  5. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

    www.aol.com/12-healthiest-bonefish-grill-orders...

    Nutrition (Per serving): Calories: 670 Fat: 42 g (Saturated fat: 9 g) Sodium: 690 mg Carbs: 14 g (Fiber: 4 g, Sugar: 3 g) Protein: 62 g. The Entree Cesar Salad with Wood-Grilled Chicken and ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. The Best & Worst Menu Items at Maggiano's, According to a ...

    www.aol.com/best-worst-menu-items-maggianos...

    Nutrition (Per salad): Calories: 590 Fat: 45 g (Saturated fat: 7 g) Sodium: 1,840 mg Carbs: 39 g (Fiber: 7 g, Sugar: 12 g) Protein: 10 g. Your best bet for a healthy Maggiano's salad is to opt for ...

  8. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these ...

  9. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...