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  2. 4 times a day quater die sumendum q.i.d, qid 4 times a day quater in die q.h., qh every hour, hourly quaque hora q.o.d., qod every other day / alternate days quaque altera die q.p.m., qPM, qpm every afternoon or evening: quaque post meridiem q.s., qs a sufficient quantity quantum sufficiat: q.wk. also qw weekly (once a week) quaque week

  3. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    All of the study participants walked about three miles for four days a week. Those in the fastest group walked about 4.1 miles an hour and exercised for about 45 minutes a day. Women in the slower ...

  4. Rosalie Bradford - Wikipedia

    en.wikipedia.org/wiki/Rosalie_Bradford

    Finally, after a blood infection landed her in the hospital, Bradford gave up on exercise altogether when the necessary bed rest allowed for her weight gain to accelerate. She remained immobile for eight years. She measured at 1,200 pounds (540 kg) in January 1987.

  5. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    Here’s what I eat in a day: Breakfast : Proffee (coffee with a protein shake) and a Fiber One bar. Lunch : A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw ...

  6. Feed conversion ratio - Wikipedia

    en.wikipedia.org/wiki/Feed_conversion_ratio

    As of 2011 in the US, broiler chickens has an FCR of 1.6 based on body weight gain, and mature in 39 days. [25] At around the same time the FCR based on weight gain for broilers in Brazil was 1.8. [25] The global average in 2013 is around 2.0 for weight gain (live weight) and 2.8 for slaughtered meat (carcass weight). [26]

  7. Woman gained weight despite intense cardio workouts. She made ...

    www.aol.com/woman-gained-weight-despite-intense...

    Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.

  8. Kilogram - Wikipedia

    en.wikipedia.org/wiki/Kilogram

    The kilogram is defined in terms of three defining constants: [4] a specific atomic transition frequency Δν Cs, which defines the duration of the second,; the speed of light c, which when combined with the second, defines the length of the metre,

  9. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

    www.aol.com/lifestyle/trainers-trick-boosts-burn...

    $4.59 at walmart.com. Ankle Weight Exercises To Try. Ankle weights are good for more activities than walking. Add them to a strength training, Pilates, or a barre session for an extra challenge ...