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2. A 30-Day Standing Workout to Sculpt Ripped Abs in ... - AOL

   www.aol.com/lifestyle/30-day-standing-workout...

   Now, let's dive into the ultimate 30-day standing workout for your abs. To begin, Garcia recommends working out three to four times a week and performing two to three sets of 12 to 15 reps of each ...

3. Over 50? 4 Ab-Sculpting Moves You Should Do Every Day - AOL

   www.aol.com/lifestyle/over-50-4-ab-sculpting...

   A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength ... Weighted Standing Abs. Stand tall, holding an 8 to 12-pound dumbbell in your ...

4. This Core Is on Fiiire! 15 Standing Ab Exercises That Are ...

   www.aol.com/lifestyle/standing-ab-exercises...

   What Are the Benefits of Standing Ab Exercises? With over 37 million views But if you’re looking for a new way to work your core that doesn’t involve face planting Superman-ing onto a sweaty ...

5. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   This Core Is on Fiiire! 15 Standing Ab Exercises That Are Trainer- and TikTok-Approved. The 15 Best Core Exercises 1. Plank. Digital Art by Sofia Kraushaar.

6. The Best Weighted 'Ab Finisher' Workout To Lose Belly Fat

   www.aol.com/lifestyle/best-weighted-ab-finisher...

   Sit on the ground with bent knees and a dumbbell, kettlebell, or weight plate in both hands. Lean back just a bit, and raise your feet off the floor. ... RELATED: The #1 Standing Ab Workout for a ...

7. 18 ab exercises that won't hurt your neck or back - AOL

   www.aol.com/news/18-ab-exercises-wont-hurt...

   Keeping the dumbbell in front of your chest, twist your torso to the right, tapping the dumbbell on the floor, then move back through center and twist to the left, tapping the dumbbell on the ...