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2. This Core Is on Fiiire! 15 Standing Ab Exercises That Are ...

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   What Are the Benefits of Standing Ab Exercises? With over 37 million views But if you’re looking for a new way to work your core that doesn’t involve face planting Superman-ing onto a sweaty ...

3. Over 50? 4 Ab-Sculpting Moves You Should Do Every Day - AOL

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   A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is important as you age. ... holding an 8 to 12-pound dumbbell in your hands ...

4. 25 best dumbbell exercises for a full-body workout - AOL

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   Floor press. Lie on the floor with your feet on the ground and knees bent. Hold a dumbbell in each hand. Bring your upper arms to touch the floor on either side of your chest with your elbows at a ...

5. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

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   Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“

6. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   This Core Is on Fiiire! 15 Standing Ab Exercises That Are Trainer- and TikTok-Approved. The 15 Best Core Exercises 1. Plank. Digital Art by Sofia Kraushaar.

7. 15 Standing Ab Exercises You Can Do While Watching ... - AOL

   www.aol.com/lifestyle/15-standing-ab-exercises...

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