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Both saunas and steam rooms pose various health benefits. Here, experts explain the difference between the two.
A modern Finnish sauna. A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.
A steam shower could be a regular shower with the added steam feature that is powered by a steam generator. In addition to plain steam, modern steam showers provide additional features such as foot massagers, ceiling rain showers, television, radios, telephones, audio input from an MP3 or CD player, chromatherapy or aromatherapy.
Scalding is a type of thermal burn caused by boiling water and steam, commonly suffered by children. Scalds are commonly caused by accidental spilling of hot liquids, having water temperature too high for baths and showers, steam from boiling water or heated food, or getting splattered by hot cooking oil. [4]
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