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2. Rebound exercise - Wikipedia

   en.wikipedia.org/wiki/Rebound_exercise

   The study used a competition-style trampoline, size in feet: 9'x15'. "Each phase of the sequence included a 2-min warm-up, followed by 5 min of jumping. The four heights, measured by the distance the subjects’ feet were elevated above the trampoline bed, were 18, 37, 75, and 100 cm.

3. Trampolining - Wikipedia

   en.wikipedia.org/wiki/Trampolining

   Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.

4. Trampolining terms - Wikipedia

   en.wikipedia.org/wiki/Trampolining_terms

   Let’s say the trick is a double cork 1080. 720 degrees are used for the two flip rotations, since it is a double, and the remaining 360 are used for a twist. You are allowed to put the twist anywhere you want in the double flip, which means in trampoline terms a double cork 1080 could be an off axis full in, full out or half half. Now for the ...

5. Here’s why everyone’s jumping on the trampoline fitness craze ...

   www.aol.com/lifestyle/why-everyone-jumping...

   This 36-inch trampoline uses 30 tension bands to provide a safe, supportive and whisper-quiet foundation for your workout. Burn calories, boost your heart health and increase muscle tone — this ...

6. Trampoline - Wikipedia

   en.wikipedia.org/wiki/Trampoline

   The trampoline bed is rectangular 4.28 by 2.14 metres (14 ft 1 in × 7 ft 0 in) in size fitted into the 5.05 by 2.91 metres (17 ft × 10 ft) frame [10] with around 110 steel springs (the actual number may vary by manufacturer). The bed is made of a strong fabric that can be woven from webbing, which is the most commonly used material.

7. Double mini trampoline - Wikipedia

   en.wikipedia.org/wiki/Double_mini_trampoline

   DMT can be sourced back to 1970 when its inventors Robert F Bollinger and George Nissen combined two Mini trampolines with a small table and mat to cover in between. Later Robert F Bollinger combined the two Mini trampolines to create one 430 cm long Double Mini Trampoline and also designed the rules for competition and terms such as the mounter and spotter passes and he established its own ...

8. Tumbling (sport) - Wikipedia

   en.wikipedia.org/wiki/Tumbling_(sport)

   Tumbling is governed by the FIG, the International Federation of Gymnastics, and is included as an event within trampoline gymnastics. Although tumbling is not currently an Olympic event, elite tumblers competing at the international level can compete in various events organised by the FIG, continental confederations as well as at the European ...

9. Trampoline safety net enclosure - Wikipedia

   en.wikipedia.org/wiki/Trampoline_safety_net...

   The benefit of an enclosure is that it keeps jumpers from falling off a trampoline or impacting the frame. [3] [4] Safety net enclosures vary from one manufacturer to another, such as the opening in the net so that jumpers may enter and exit the trampoline. The design of such openings may include: snap/Velcro system, zipper, or overlapping ...