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  2. Numeral (linguistics) - Wikipedia

    en.wikipedia.org/wiki/Numeral_(linguistics)

    In Old Church Slavonic, the cardinal numbers 5 to 10 were feminine nouns; when quantifying a noun, that noun was declined in the genitive plural like other nouns that followed a noun of quantity (one would say the equivalent of "five of people"). In English grammar, the classification "numeral" (viewed as a part of speech) is reserved for those ...

  3. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  4. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    A Flinders University study of individuals restricted to only five hours of sleep per night found a 10-minute nap was overall the most recuperative nap duration of various nap lengths they examined (lengths of 0 min, 5 min, 10 min, 20 min, and 30 minutes): the 5-minute nap produced few benefits in comparison with the no-nap control; the 10 ...

  5. Unit of length - Wikipedia

    en.wikipedia.org/wiki/Unit_of_length

    The base unit is Gunter's chain of 66 feet (20 m) which is subdivided into 4 rods, each of 16.5 ft or 100 links of 0.66 feet. A link is abbreviated "lk", and links "lks", in old deeds and land surveys done for the government.

  6. At least five hours of sleep linked with lower health risks ...

    www.aol.com/least-five-hours-sleep-linked...

    Story at a glance Sleeping five hours or less per night can increase seniors’ risks of developing multiple chronic health conditions. That’s according to new study findings that assessed data ...

  7. Less Than Five Hours of Sleep Raises Risk of Diseases - AOL

    www.aol.com/less-five-hours-sleep-raises...

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  8. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    A regular sleep schedule can contribute to weight loss. [medical citation needed] [clarification needed] While sleeping more than an average of 6.5 hours per night may have beneficial effects on weight, sleeping over 8.5 hours per night has been shown to contribute negatively to weight.

  9. Is 4 hours of sleep enough? What sleeping too little does to ...

    www.aol.com/news/4-hours-sleep-enough-sleeping...

    Related: Is 5 hours of sleep enough at night? At night, the body cycles through five stages which fall into two categories: rapid eye movement or REM sleep and non-REM sleep, TODAY.com previously ...