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2. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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   Artichokes score big when it comes to helping lower triglycerides since they are one of the highest-fiber veggies: a ½-cup portion provides 4 grams of fiber, or about 16% of your daily fiber needs.

3. 21 foods that lower blood pressure — and which foods to avoid

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   High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

4. Alcohol and High Blood Pressure: What You Should Know

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   Untreated high blood pressure is a major risk factor for heart attack and stroke. Quitting alcohol or drinking moderately may help keep your numbers where they need to be, according to the ...

5. Alcohol and cardiovascular disease - Wikipedia

   en.wikipedia.org/wiki/Alcohol_and_cardiovascular...

   It is well known that alcohol consumption increases the risk of hypertension. Hence, many clinical trials examined the effect of reduction in alcohol consumption on blood pressure. Systematic review and meta-analysis have shown that effect of alcohol reduction on blood pressure is dose dependent. [17] I.

6. Short-term effects of alcohol consumption - Wikipedia

   en.wikipedia.org/wiki/Short-term_effects_of...

   A systematic review reported that alcohol has bi-phasic effect on blood pressure. Both systolic and diastolic blood pressure fell when they were measured couple of hours after alcohol consumption. However, the longer term measurement (20 hours average) showed a modest but statistically significant increase in blood pressure: a 2.7 mmHg rise in ...

7. Mayo Clinic Health System recommends cholesterol-lowering ...

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   Triglycerides and cholesterol are types of lipids, or fats, which circulate in your blood. Triglycerides store unused calories and provide your body with energy. Cholesterol is used to build cells ...

8. Long-term effects of alcohol - Wikipedia

   en.wikipedia.org/wiki/Long-term_effects_of_alcohol

   A study of 4,465 subjects in India confirmed the association of alcohol consumption with coronary risk in men. Compared to lifetime abstainers, alcohol users had higher blood sugar (2 mg/dl), blood pressure (2 mm Hg) levels, and the high-density lipoprotein cholesterol (HDL-C) levels (2 mg/dl) and significantly higher tobacco use (63% vs. 21%).

9. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   The mineral helps regulate blood pressure. To maximize the fiber content, eat the peel as well as the flesh: one baked potato with skin has a total of 14 grams of fiber—6 grams more than without ...