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Ask your doctor about supplements: Tang likes the Centrum's line of menopausal support supplements, noting they "help in a non-hormonal way with things like hot flashes." There's a multivitamin ...
"The primary treatment — and the first-line treatment — should be hormone (estrogen) therapy, especially for moderate-to-severe menopause symptoms," Dr. Anna Barbieri, assistant clinical ...
Consider these elements when choosing the best menopause supplement for yourself: Ingredients. Women going through menopause need to have enough calcium and vitamin D for bone health, Dr. Minkin says.
Coumestrol and other phytoestrogens are sometimes used as a substitute for hormone therapy in the treatment of menopausal symptoms such as hot flashes and night sweats. However, studies have indicated that phytoestrogen-enriched foods and supplements are not necessarily effective against these symptoms. [19]
8-Prenylnaringenin (8-PN; also known as flavaprenin, (S)-8-dimethylallylnaringenin, hopein, or sophoraflavanone B) is a prenylflavonoid phytoestrogen. It is reported to be the most estrogenic phytoestrogen known. [1] The compound is equipotent at the two forms of estrogen receptors, ERα and ERβ, [2] and it acts as a full agonist of ERα. [3]
In some countries, phytoestrogenic plants have been used for centuries in the treatment of menstrual and menopausal problems, as well as for fertility problems. [54] Plants used that have been shown to contain phytoestrogens include Pueraria mirifica [55] and its close relative kudzu, [56] Angelica, [57] fennel, [28] and anise.
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