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  2. Amy Cuddy - Wikipedia

    en.wikipedia.org/wiki/Amy_Cuddy

    Amy Joy Casselberry Cuddy (born July 23, 1972) [1] [2] is an American social psychologist, author and speaker. She is a proponent of "power posing", [3] [4] a self-improvement technique whose scientific validity has been questioned. [5] [6] She has served as a faculty member at Rutgers University, Kellogg School of Management and Harvard ...

  3. Power posing - Wikipedia

    en.wikipedia.org/wiki/Power_posing

    Amy Cuddy demonstrating her theory of "power posing" with a photo of the comic-book superhero Wonder Woman. Power posing is a controversial self-improvement technique or "life hack" in which people stand in a posture that they mentally associate with being powerful, in the hope of feeling more confident and behaving more assertively.

  4. Body language - Wikipedia

    en.wikipedia.org/wiki/Body_language

    Harvard professor Amy Cuddy suggested in 2010 that two minutes of power posing – "standing tall, holding your arms out or toward the sky, or standing like Superman, with your hands on hips" – could increase confidence, [59] but retracted the advice and stopped teaching it after a 2015 study was unable to replicate the effect. [60]

  5. Fake it till you make it - Wikipedia

    en.wikipedia.org/wiki/Fake_it_till_you_make_it

    "Fake it till you make it" (or "Fake it until you make it") is an aphorism that suggests that by imitating confidence, competence, and an optimistic mindset, a person can realize those qualities in their real life and achieve the results they seek. [1] [2] [3] The phrase is first attested some time before 1973. [4]

  6. Sex and gender differences in leadership - Wikipedia

    en.wikipedia.org/wiki/Sex_and_gender_differences...

    Studies repeatedly find these patterns of experience create self-confidence, self-awareness, resilience, humility, and empathy in gender-diverse leaders. [30] Many studies have also investigated implicit leadership theories—the traits that people think leaders should have, as well as what traits followers prefer. A longitudinal study with U.S ...

  7. Confidence - Wikipedia

    en.wikipedia.org/wiki/Confidence

    Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth. Self-confidence is related to self-efficacy—belief in one's ability to accomplish a specific task or goal.

  8. Self-esteem functions - Wikipedia

    en.wikipedia.org/wiki/Self-esteem_functions

    A high self-esteem would be needed for this belief of control and so the need for a sense of control may be a function of self-esteem. When applying sociometer theory, it suggests that the illusion of control is an adaptive response in order to self-regulate behaviour to cultural norms and thereby provide an individual with an increased level ...

  9. Self-concept - Wikipedia

    en.wikipedia.org/wiki/Self-concept

    Self-concept is made up of one's self-schemas, and interacts with self-esteem, self-knowledge, and the social self to form the self as a whole. It includes the past, present, and future selves, where future selves (or possible selves) represent individuals' ideas of what they might become, what they would like to become, or what they are afraid ...

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