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Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.
Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]
100-500 × 10 −9: acute poisoning 600-9300 × 10 −9: Ascorbic acid (Vitamin C) Important vitamin 1-15 × 10 −6: 6-20 × 10 −6: Aspartic acid: Amino acid 0-3 × 10 −6: In WBCs 2.5-4.0 × 10 −4: 9-12 × 10 −6: Bicarbonate: Buffer in blood 5-5.7 × 10 −4: Bile acids Digestive function, bilirubin excretion 2-30 × 10 −6: 3-30 × ...
Units do not necessarily imply anything about molarity or mass. A few substances are below this main interval, e.g. thyroid stimulating hormone , being measured in m U/L, or above, like rheumatoid factor and CA19-9 , being measured in U/mL.
Multivitamins nutrition facts label showing that the international unit of, for example, vitamins D and E correspond to different gram values. In pharmacology, the international unit (IU) is a unit of measurement for the effect or biological activity of a substance, for the purpose of easier comparison across similar forms of substances.
Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold. A Nobel Prize-winning ...
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