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  2. RockMyRun - Wikipedia

    en.wikipedia.org/wiki/RockMyRun

    RockMyRun contains mixes of all genres and each station is categorized into their respective genres and displays tags to let users know the type of music contained in the mix. [ 3 ] RockMyRun has two membership types; it is free as a standard member, but for uninterrupted listening and additional features, users can upgrade to a paid "Rockstar ...

  3. FIT Radio - Wikipedia

    en.wikipedia.org/wiki/FIT_Radio

    FIT Radio is an American Internet radio provider based in Atlanta and a mobile app that plays continuous music mixes of various genres engineered by DJs. The streaming media content is delivered to users' computers and smartphones. The app is geared towards people who want to listen to high-energy music while they work out. [1]

  4. BBC Radio 1 Dance - Wikipedia

    en.wikipedia.org/wiki/BBC_Radio_1_Dance

    BBC Radio 1 Dance is a British online-only radio stream, owned and operated by the BBC and run as a spin-off from BBC Radio 1.The station plays a mix of back-to-back current, future and classic electronic dance music, [1] and broadcasts exclusively on BBC Sounds.

  5. YouTuber The Fitness Marshall Says Wellness Should ... - AOL

    www.aol.com/youtuber-fitness-marshall-says...

    Featuring music from his favorite “pop girlies,” viewers can watch free videos on his channel or opt for a paid subscription for more content. ... Grab a box of Little Leaf salad mix and dance ...

  6. 10 Best Free Workout Apps for 2024 - AOL

    www.aol.com/finance/10-best-free-workout-apps...

    6. Home Workout – No Equipment. Available on Android. Free, with in-app purchases. Home Workout – No Equipment is designed specifically for people who want to work out at home instead of at ...

  7. Exercise and music - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_music

    Loud, high tempo music positively correlates with increased running rate and heart rate. [18] Higher tempo music, specifically music greater than 120 BPM, leads to what is called an ergogenic effect on physical performance; an ergogenic effect is any substance or mechanical device that leads to greater physical performance.

  8. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional). With the goal of preventing illness and promoting physical fitness, practitioners perform various routines. Formal aerobics classes are divided into different levels of intensity and complexity and will have five components ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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