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2. Amazon Shoppers Say This Mini Stepper Is a ‘Game ... - AOL

   www.aol.com/amazon-shoppers-mini-stepper-game...

   Amazon’s number-one best-selling step fitness machine, the NiceDay Stair Stepper, is currently on sale for $70. Shoppers say it’s a “game changer” for workouts.

3. This Best-Selling Stair Stepper Is On Sale for a Limited time

   www.aol.com/lifestyle/best-selling-stair-stepper...

   The Niceday Stair Stepper with Resistance Bands is on sale now on Amazon. The Amazon best seller provides a convenient way to work out from home.

4. TikTok Is Obsessed With This Mini Stepper On Amazon And ... - AOL

   www.aol.com/tiktok-obsessed-mini-stepper-amazon...

   Add this TikTok-viral mini stepper to your home gym for under $70 for a toning leg and glute workout. Grab this budget-friendly equipment on sale for 21% off.

5. StairMaster - Wikipedia

   en.wikipedia.org/wiki/StairMaster

   The first piece of equipment, StairMaster 5000, was a rotating staircase machine. In March 1984 the StairMaster 5000 was replaced with the StairMaster 6000. Mechanically the StairMaster 6000 was virtually identical to its predecessor, but the 6000 displayed workout information on a digital screen. [2]

6. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28] Step aerobics class for new mothers. Music for step aerobics should be medium tempo, typically 118 to 122 beats per minute (bpm).

7. Zumba - Wikipedia

   en.wikipedia.org/wiki/Zumba

   Zumba is intended as a total-body cardio and aerobic workout, which provides calorie consumption. [27] [28] One 2012 study found that a participant burns 300 to 900 kcal with an hour-long Zumba exercise. [15] Because Zumba offers different options, proponents of the Zumba program claim that it is safe for all ages, meaning anyone can ...

8. The Internet Can’t Get Enough of This Mini Stepper on Amazon ...

   www.aol.com/lifestyle/internet-t-enough-mini...

   Add this TikTok-viral mini stepper to your home gym for under $70 for a toning leg and glute workout. Grab this budget-friendly equipment on sale for 19% off.

9. Aerobic gymnastics - Wikipedia

   en.wikipedia.org/wiki/Aerobic_gymnastics

   The National Aerobic Championships was a competition of aerobic gymnastics started in 1984 in the United States. Founded by Sports Fitness International, it was the first major championship in the sport predating the Aerobic Gymnastics World Championships by 11 years. From 1988 onwards the individual events were separated into individual men ...