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Dance therapy. Dance/movement therapy (DMT) in USA [1] and Australia [2] or dance movement psychotherapy (DMP) in the UK [3] is the psychotherapeutic use of movement and dance to support intellectual, emotional, and motor functions of the body. [4] As a modality of the creative arts therapies, DMT looks at the correlation between movement and ...
Dance therapy or dance movement therapy is a form of expressive therapy, the psychotherapeutic use of movement (and dance) for treating emotional, cognitive, social, behavioral and physical conditions. Many professionals specialize in dancer's health such as in providing complementary or remedial training or improving mental discipline. [36]
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British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).
Recent research found that the most effective form of exercise when it came to reducing depression symptoms was dancing; surpassing walking, jogging, yoga, tai chi and strength training (Getty)
Dance/movement therapy has been a distinct profession since the 1940s. [3] The pioneers of the movement saw the relationship of how the body and mind interact in health and in illness . [ 3 ] [ 4 ] Whether it be an illness of the mind which affects the body, or an illness of the body that impacts the mind and spirit, these early therapists saw ...
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