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2. Fibre supplements - Wikipedia

   en.wikipedia.org/wiki/Fibre_supplements

   Fibre supplements (also spelled fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM). According to the IOM, functional fibre "consists of isolated, non-digestible carbohydrates that have beneficial physiological effects in humans".

3. Gum arabic - Wikipedia

   en.wikipedia.org/wiki/Gum_arabic

   Acacia gum, pieces and powder Acacia senegal, pictured in the medicinal handbook Köhler's Medizinal-Pflanzen (1887) by Franz Eugen Köhler. Gum arabic (gum acacia, gum sudani, Senegal gum and by other names [a]) is a natural gum originally consisting of the hardened sap of two species of the Acacia tree, Senegalia senegal [2] and Vachellia seyal.

4. Dietary fiber - Wikipedia

   en.wikipedia.org/wiki/Dietary_fiber

   Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally ...

5. 10 Best Prebiotic Supplements for Gut Health - AOL

   www.aol.com/lifestyle/10-best-prebiotic...

   If you want to keep your gut bacteria happy and healthy, put these nutritionist-approved prebiotic supplements on your shopping list.

6. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

   www.aol.com/9-fruits-more-fiber-apple-123000667.html

   3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...

7. Glucomannan - Wikipedia

   en.wikipedia.org/wiki/Glucomannan

   Glucomannan is a water-soluble polysaccharide that is considered a dietary fiber. It is a hemicellulose component in the cell walls of some plant species. Glucomannan is a food additive used as an emulsifier and thickener. It is a major source of mannan oligosaccharide (MOS) found in nature, the other being galactomannan, which is insoluble. [1]