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Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...
239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.
Nicotine replacement therapy ( NRT) is a medically approved way to treat people with tobacco use disorder by taking nicotine through means other than tobacco. [6] It is used to help with quitting smoking or stopping chewing tobacco. [1] [7] It increases the chance of quitting tobacco smoking by about 55%. [8]
Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine. Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, and difficulty concentrating. [1] [2] [3] Withdrawal symptoms make it harder to ...
America's Best Chew. America's Best Chew (formerly Red Man) is an American brand of chewing tobacco which was first introduced in 1904. [1] America's Best Chew traditionally came as leaf tobacco, in contrast to twist chewing tobacco or the ground tobacco used in snuff. It is made by the Pinkerton Tobacco company of Owensboro, Kentucky.
The Great American Smokeout is an annual intervention event on the third Thursday of November by the American Cancer Society. [1] Approximately 40 million American adults still smoke, and tobacco use remains the single largest preventable cause of disease and premature death in the country. The event challenges people to quit on that day, or ...
A relatively new nicotine product with a tobacco-free and smokeless design has drawn in a wave of new users in just the past year: oral nicotine pouches that sit at the gums and are nearly ...
Tobacco harm reduction ( THR) is a public health strategy to lower the health risks to individuals and wider society associated with using tobacco products. It is an example of the concept of harm reduction, a strategy for dealing with the use of drugs. Tobacco smoking is widely acknowledged as a leading cause of illness and death, [1] and ...
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