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Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.
When Coleman decided to become a professional wrestler two years later, he had the inspiration of marrying wrestling to bodybuilding. As a wrestler, he weight-trained continually, and in 1975 prepared for the World Bodybuilding Guild's Pro Mr. America contest in New York City , where his 22-inch biceps won first place in the Best Developed Arms ...
Photo Credit: Ernestine Shepherd, Facebook. Yes, you read that right. 80 years old and still rocking. Ernestine has been dubbed the world's oldest body builder by Guinness Book of World Records ...
This Simple Trick Helped Me Avoid Hip Replacement. Greg Damian. November 2, 2023 at 1:46 PM. marathon, running, hip replacement, Greg Damian. I ran my last half-marathon running race ten years ago ...
An inspiring bodybuilder proved there's no age limit for success.. In a clip shared on Instagram from the 2023 IFBB Masters World Championship, which was held on Sept. 3, 93-year-old James ...
William Arnold Pearl (October 31, 1930 – September 14, 2022) [1] was an American professional bodybuilder and athlete. During the 1950s and 60s, he won many titles and awards, including winning the Mr. Universe contest five times, and was named "World's Best-Built Man of the Century". He later became an expert trainer and author on bodybuilding.
Shawn Rhoden. Shawn Rhoden (April 2, 1975 – November 6, 2021) was a Jamaican-American IFBB Pro professional bodybuilder and past Mr. Olympia. He won the 2018 Mr. Olympia contest by defeating seven-time Mr. Olympia Phil Heath .
A Japanese bodybuilder has broken his previous record as the oldest male competitor in the Japan bodybuilding championships at the age of 86. Toshisuke Kanazawa achieved the feat by participating ...