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2. 26 Healthy Plant-Based Dinner Recipes The Entire Family ... - AOL

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   The Best Healthy Plant-Based Dinner Recipes. Nicole-Franzen. These cauliflower bites makes the perfect tailgate recipe, or a delicious dinner when served with a salad. Get the recipe: Buffalo ...

3. A plant-based diet beginner's guide, from health benefits to ...

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   Here are some tips to get started with a plant-based diet: Fill half your plate for meals and snacks with non-starchy vegetables and fresh fruits, such as leafy greens, carrots, peppers, broccoli ...

4. 30 Vegan Mediterranean Recipes That Will Keep You ... - AOL

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   Serves: 4. Not only can the lemon-herb sauce be prepared ahead, but it’ll also taste divine over pan-fried tofu, chickpeas or white beans (or steak, if you’re not vegan). Serve the cauliflower ...

5. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet.

6. 17 Plant-Based Dinners - AOL

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   Get ready to eat the rainbow. For premium support please call: 800-290-4726 more ways to reach us

7. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Healthy vegan meal composition shown using the food plate method. Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C ...