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  2. Not all ultra-processed foods are bad for you. Here’s what ...

    www.aol.com/lifestyle/not-ultra-processed-foods...

    Ultra-processed foods is a huge category and not all of those foods are unhealthy. ... breakfast cereal is fortified with several B vitamins, iron, calcium and sometimes vitamin D, because prior ...

  3. Why Breakfast Cereal Can—and Should—Be Part of a ... - AOL

    www.aol.com/why-breakfast-cereal-part-healthy...

    A cereal like Kashi Go, which already contains 11 grams of protein, can be paired with these additions to create a breakfast that delivers 30 to 35 grams of protein—an excellent start for anyone ...

  4. Dangerous ultra-processed foods are linked to more than 30 ...

    www.aol.com/finance/dangerous-ultra-processed...

    Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...

  5. Ultra-processed foods can undermine your health. Here’s how ...

    www.aol.com/finance/ultra-processed-foods...

    Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...

  6. Ultra-processed food is tasty and easy. Is it bad for you? - AOL

    www.aol.com/ultra-processed-food-tasty-easy...

    Most foods sold in grocery stores go through some level of processing, including staples like milk, bread and flour. Ultra-processed foods, ... many breakfast cereals, yogurts, chicken nuggets and ...

  7. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

    www.aol.com/ultra-processed-foods-may-worse...

    When we think of ultra-processed foods, we typically think of things like processed meats (hot dogs, deli meats, chicken nuggets, etc.), packaged snacks, packaged baked goods, ice cream, soda and ...

  8. These 16 Healthy Cereals Deliver a Breakfast of Champions - AOL

    www.aol.com/18-healthy-cereals-deliver-breakfast...

    Choose wisely, however, and cereal can be nutritious enough to anchor a breakfast (or lunch, or dinner, or snack) of champions. Cereal can be a good source of protein, fiber, and, because most ...

  9. Why One Dietitian is Speaking Up for “Ultra-Processed” Foods

    www.aol.com/ultra-processed-foods-arent-bad...

    The experiment highlighted that there are nutritious ultra-processed foods, and that certain ones “may make it easier and more convenient to have a healthy diet, because a lot of these foods are ...

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