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Vicia faba, commonly known as the broad bean, fava bean, or faba bean, is a species of vetch, a flowering plant in the pea and bean family Fabaceae. It is widely cultivated as a crop for human consumption, and also as a cover crop .
Together with broad bean cultivars such as horse bean or field bean, the FAO includes it among the 11 most important pulses in the world. The main usage of the common vetch is as forage for ruminant animals, both as fodder and legume, but there are other uses, as tufted vetch V. cracca is grown as a mid-summer pollen source for honeybees.
Black turtle beans. Beans are in the legume family, and are a source of fiber, protein and B vitamins. [2] 3. Adzuki beans Vigna angularis. 4. Black turtle beans Phaseolus vulgaris. 5. Broad beans (fava beans) Vicia faba. 6. Bambara groundnuts/Bambara beans Vigna subterranea. Nopales opuntia (Fruiting prickly pear) 7. Cowpeas Vigna unguiculata ...
1 1 / 3 lb dried broad beans (favas); 1 tsp chopped wild fennel (or 1 teaspoon of fennel seeds, soaked in a little water); 7 oz (1 1/2 cups) fresh broad beans (favas); olive oil; 1 small onion ...
Beans are the seeds of a variety of different plants and are technically considered part of the vegetable family, and they are, without a doubt, some of the healthiest foods you can consume.Just ...
Vicine is an alkaloid glycoside found mainly in fava beans, which are also called broad beans (). [1] Vicine is toxic in individuals who have a hereditary loss of the enzyme glucose-6-phosphate dehydrogenase.
The more beans, the merrier. Right. "This is a wonderful option for a bean lover," Werner says. "Slow cooker recipes are low maintenance and easy for those of us who are on the go."
Beans are also high in protein, complex carbohydrates, folate, and iron. Beans are one of the longest-cultivated plants. Broad beans, with seeds the size of the small fingernail, were gathered in their wild state in Afghanistan and the Himalayan foothills. In a form improved from naturally occurring types, they were grown in Thailand already ...
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