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  2. Pratyahara - Wikipedia

    en.wikipedia.org/wiki/Pratyahara

    Pratyahara [1] [2] (Sanskrit: प्रत्याहार, romanized: Pratyāhāra) or the 'gathering towards' is the fifth element among the Eight stages of Patanjali's Ashtanga Yoga, [3] as mentioned in his classical work, Yoga Sutras of Patanjali composed in the 2nd century BCE. [4]

  3. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    1907: Ganganath Jha's Yoga Sutras with the Yogabhashya attributed to Vyasa into English in its entirety. [123] With notes drawn from Vācaspati Miśra's Tattvavaiśāradī amongst other important texts in the Yoga commentarial tradition. 1912: Charles Johnston Dublin University: The Yoga Sutras of Patanjali: The Book of the Spiritual Man.

  4. Roots of Yoga - Wikipedia

    en.wikipedia.org/wiki/Roots_of_Yoga

    Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.

  5. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Asana is a posture that one can hold for a period of time, staying relaxed, steady, comfortable and motionless. The Yoga Sutra does not list any specific asana. [28] Āraṇya translates verse II.47 as, "asanas are perfected over time by relaxation of effort with meditation on the infinite"; this combination and practice stops the body from ...

  6. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation, asanas may be standing, seated, arm-balances, twists, inversions, forward bends, backbends, or reclining in prone or supine ...

  7. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    Padmasana or Lotus pose is among the twelve meditation asanas named in the Bhasya commentary accompanying the Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali describe yoga as having eight limbs, one being asana, the meditation seat. The sutras do not name any asanas, merely specifying the characteristics of a good asana, stating: [1 ...

  8. Complete Illustrated Book of Yoga - Wikipedia

    en.wikipedia.org/wiki/Complete_Illustrated_Book...

    The book was one of the first three reference works on asanas (yoga postures) in the development of yoga as exercise in the mid-20th century, the other two being Selvarajan Yesudian and Elisabeth Haich's 1941 Sport és Jóga (in Spanish: an English version appeared in 1953) and Theos Bernard's 1944 Hatha Yoga: The Report of a Personal Experience. [2]

  9. Yoga Upanishads - Wikipedia

    en.wikipedia.org/wiki/Yoga_Upanishads

    Yoga Upanishads are a group of minor Upanishads of Hinduism related to Yoga. There are twenty Yoga Upanishads in the anthology of 108 Upanishads listed in the Muktika anthology. [ 1 ] [ 2 ] The Yoga Upanishads, along with other minor Upanishads, are generally classified separate from the thirteen major Principal Upanishads considered to be more ...