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Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.
Brain zaps happen suddenly and last for a few seconds, but the actual feeling varies depending on the person. “People say it feels like a shock that’s not painful, but feels different than a ...
Brain fog is a term that describes a variety of cognitive issues that seem very real to you but might not be easy for others to see and understand, including doctors. And these cognitive issues ...
Panic disorder is commonly comorbid with anxiety due to the consistent fight or flight response that one’s brain is being put under at such a high repetitive rate. Another one of the very big leading causes of someone developing a panic disorder has a lot to do with one’s childhood.
Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a rapid, irregular heartbeat, sweating, chest pain or discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a sense of impending doom or loss of control.
The mortality rate is lower when you have higher purpose, too. But knowing what you want out of life isn’t so simple. You can start small: Learn a new language, read a new book series, get ...
Mysophobia, also known as verminophobia, germophobia, germaphobia, bacillophobia and bacteriophobia, is a pathological fear of contamination and germs. [1] It is classified as a type of specific phobia, meaning it is evaluated and diagnosed based on the experience of high levels of fear and anxiety beyond what is reasonable when exposed to or in anticipation of exposure to stimuli related to ...
Feelings of depersonalization and derealization are common from significant stress or panic attacks. [6] Individuals may remain in a depersonalized state for the duration of a typical panic attack. However, in some cases, the dissociated state may last for hours, days, weeks, or even months at a time. [9]