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  2. These are the 27 healthiest fast food items, according to ...

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    This salad is surprisingly low in calories for a fast food salad, especially one with bacon. The balsamic dressing only adds 23 calories. Other ingredients include tomato, cucumber and red onion.

  3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  4. 25 Healthy, Low-Calorie Dishes for Quick Weight Loss - AOL

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    These low-calorie dishes feature inexpensive and nutrient-dense foods to help lose weight quickly while still enjoying meals. Related: Secrets for Eating Healthy on a Budget Parinya Suwannagood ...

  5. 86 Unhealthiest Fast Foods On the Planet - AOL

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    Even though there are ways to find healthier alternatives when you're at your favorite chains, some of the unhealthiest fast-food items can still totally derail your health goals.For starters, the ...

  6. The 15 Healthiest Fast Food Desserts, According to ... - AOL

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    Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.

  7. The 10 Most Unhealthy Fast-Food Items on America's Menu - AOL

    www.aol.com/news/2011-06-15-the-10-most...

    Fast food, though, has gained ground during the economic slowdown while casual and fine dining chains have suffered. McDonald's alone earned $24.58 billion in revenue in 2010. Yum!

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

  9. 11 healthiest fast food breakfasts, according to dietitians - AOL

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    For just 320 calories, you can start your day satisfied thanks to the 4 grams of fiber, 6 grams of protein and lower sodium content than you'd expect from most fast food breakfasts. Peet's coffee ...